Retreat Information

4 Day Surf & Yoga on the Paradise Island of Nusa Lembongan, Bali

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4 Day Surf & Yoga Retreat in Nusa Lembongan, Bali

Unwind, reconnect, and ride the waves on this tropical island paradise. Yoga, surfing, and serenity await you!

Overview

Escape to the turquoise waters and pristine beaches of Nusa Lembongan for a 4-day surf and yoga retreat. Perfect for beginners and experienced practitioners alike, this retreat offers a balanced combination of energizing yoga sessions, fun and safe surfing lessons, and opportunities to explore the beauty of this tropical paradise. Reconnect with nature and your inner self while soaking in the relaxed island vibes.

  • Location: Jungutbatu, Nusa Lembongan, Bali
  • Duration: 4 days / 3 nights
  • Best Price Guarantee: Starting at $349

Retreat Highlights

  • Daily yoga sessions, including Hatha, Vinyasa, Yin, and Nidra Yoga
  • 3-day surf lessons for beginners and intermediates
  • Snorkeling with opportunities to encounter majestic manta rays
  • Special Full Moon and New Moon Ceremonies
  • Vegan and vegetarian-friendly meals served at the on-site restaurant
  • Small surf groups (max 3 students per instructor) for personalized learning

Sample Schedule

Enjoy a flexible itinerary designed around the island’s tides for optimal surf and yoga experiences. Here’s a sample:

  • Day 1: Afternoon check-in and orientation
  • Day 2: Sunrise Flow Yoga, morning surf lesson, Gentle Yoga in the afternoon
  • Day 3: Snorkeling adventure, evening Yin Yoga, and group dinner
  • Day 4: Morning surf session and midday check-out

Food

Indulge in healthy, flavorful meals crafted for active and conscious lifestyles. The retreat’s Pisang-Pisang Restaurant offers fresh, locally sourced vegetarian and vegan options, including vibrant smoothies, energizing breakfasts, and unique juice blends. Enjoy daily breakfast and a buffet dinner with fellow retreat guests, fostering a sense of community and connection.

Accommodation

Choose from cozy budget rooms or upgraded accommodations, all offering comfort and convenience. Options include:

  • Private Budget Room in Local Homestay
  • Private Upgrade Room at Retreat Center

All accommodations are within walking distance of the retreat center and include access to shared facilities such as the pool and yoga shala.

Why Choose This Retreat?

  • Relax and recharge on a paradise island
  • Gain confidence in yoga and surfing with expert guidance
  • Unplug and reconnect with nature in a tranquil setting
  • Experience vibrant marine life, including snorkeling with manta rays
  • Enjoy delicious and nutritious meals tailored for active lifestyles

Meet the Teachers

  • Darma: ISA-certified surf instructor with a calm and fun teaching style.
  • Chris: Founder of the island’s first surf school, with years of global surfing and teaching experience.
  • Dewi: Experienced yoga instructor passionate about blending Balinese culture into her classes.
  • Planet: Accomplished surfer known for his expertise and laid-back approach.
  • Kadir: Friendly surf instructor dedicated to making learning enjoyable for beginners.
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