Embrace Wellness: 8-Day Yoga, Meditation & Wellness Retreat in Boca Raton, FL

Join us at Zen Den Yoga School & Retreats in Boca Raton, Florida, for an 8-day journey into yoga, meditation, and wellness. With over 35 years of combined expertise, our dedicated team offers a nurturing environment for you to enhance your yoga practice and wellness lifestyle.

Diverse Yoga and Meditation Practices

Explore various forms of yoga including Vinyasa, Hatha, Sivananda, and more, alongside daily meditation sessions. Our retreat caters to all skill levels, providing a rich experience whether you’re a beginner or an advanced practitioner.

Wellness and Nutrition

Discover the path to a healthier lifestyle with personalized nutrition coaching, alkalizing green shakes, and energizing smoothies prepared under the guidance of our Certified Health Coach. Learn recipes and habits that you can integrate into your daily life back home.

Exploring Boca Raton

Take advantage of our location just a mile from tropical blue beaches and vibrant local culture. Enjoy free bicycle rental to explore the area, stand-up paddleboarding, and excursions to the Everglades to fully embrace the beauty of South Florida.

Benefits of the Retreat

Unplug and recharge in a beautiful setting, restore your mind, body, and soul, and take your yoga practice to the next level. Return home refreshed, with a renewed sense of peace and tools for a healthy lifestyle.

What Makes Zen Den Special

Experience the warmth and guidance of Ira and Valerie, who live the teachings they share. Our retreat is designed not just as an escape but as a transformative experience, offering tools and practices for life mastery to integrate into your daily routine.

Nourishing Food and Cozy Accommodations

Enjoy vegan and gluten-free smoothies full of phytonutrients to support your wellness journey. For dinner, explore a variety of local cuisine with our foodie-approved restaurant list or cook in our state-of-the-art kitchen.