Internet Addiction Disorder

Definition

Internet Addiction Disorder refers to a pattern of excessive and compulsive internet use that interferes with daily life, relationships, and emotional well-being. Although not officially listed in the DSM-5, many clinicians acknowledge its impact, particularly in younger populations. Behaviors may include excessive social media use, gaming, online shopping, or scrolling that leads to neglect of responsibilities and social withdrawal. People may experience irritability when disconnected and use the internet to cope with negative emotions. Treatment often involves setting boundaries, addressing underlying mental health concerns, and building healthier offline routines. It’s a growing concern in our increasingly digital world.

Synonyms

Compulsive internet use, screen addiction, digital dependency, online behavior disorder, excessive web use

Usage Examples

He sought help after his internet addiction began to impact his sleep and social life. Therapy helped him set boundaries and reconnect offline.

Historical Background

Although not formally recognized in the DSM-5, internet addiction has gained global attention since the late 1990s, especially with the rise of social media, gaming, and smartphones. South Korea, China, and the U.S. were among the first to research and treat it clinically. The World Health Organization has since recognized gaming disorder, and debates continue about classification. CBT, digital detox programs, and tech boundaries are among the most common interventions today.

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